Who We Are
KIND Yoga By Heart is a yoga studio serving the Stouffville and Markham area located on the northern edge of Markham in Ontario, Canada. For more details on where to find us click here!
KIND Yoga By Heart's Philosophy
The world needs more kindness. Through yoga we learn to be more kind to ourselves, and in turn this is reflected upon all living things around us.
More and more studies are showing the effectiveness of natural therapies, yoga being one of them. We would really like to invest in a large plot of land and create a place where people can come for weeks or months at a time to a completely isolated place and heal. We want to incorporate art therapy, psychology, yoga therapy, gardening, and outdoor education to empower people who struggle with all kinds of mental, spiritual or physical barriers.