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Wim Hoff Method Fundamentals Course

  • KIND Yoga By Heart 10825 Ninth Line Markham, ON, L6B 1A8 Canada (map)

Introducing the WIM HOF METHOD FUNDAMENTALS course!

Learn how to use your breathing and cold exposure to optimize your body and mind.

Learn from @danconiglio who studied under WIM HOF himself.


  • Improved mental health

  • Heightened focus

  • Muscle recovery

  • Relieve inflammation

  • Better sleep

  • Lower stress

  • Enjoyment of winter

  • Deep meditative mind states


July 6th, 2019 from 1-6pm



Limited space available be sure to register online ASAP to secure your spot.

Earlier Event: June 22
A Summer Solstice Yoga Retreat
Later Event: July 8
30 Day Challenge