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Yoga Tune Up Workshop – Roll Model® - Self Massage Workshop

  • Kind Yoga By Heart 10825 Ninth Line Markham, ON, L6B 1A8 Canada (map)

In this 1.5 hr workshop, learn tips and tricks to help target and relax tight muscles through self massage using Roll Model® Massage Therapy Balls. We will explore the body's top tight spots from feet-to-head leaving you feeling relaxed and supple.  You will learn how to find your cranky spots and techniques for self massage leaving you with the self care knowledge for at home application.

COST

$45.00 +tax (Price includes Yoga Tune Up Balls)
$30.00+tax (Price without Yoga Tune Up Balls)

WHEN

May 1st @ 7:30-9:00pm

Earlier Event: April 13
Kind Yoga Open House
Later Event: May 5
Full Body Reset Retreat