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Introducing Silent Asana!

  • Kind Yoga By Heart 10825 Ninth Line Markham, ON, L6B 1A8 Canada (map)

Silence is a source of great strength. - Lau Tza

Challenge yourself to spend a portion of your morning in complete silence. Students are encouraged to practice Mouna (silence) the moment they get out of their cars and begin walking up the path to the studio. Students will follow the movements of the instructor in silence.

Price is $10.00/person and all proceeds go to the Ontario Farmland Trust

Earlier Event: September 3
1st Birthday of KIND Yoga By Heart!
Later Event: October 1
10 Day Gratitude Challenge