Seasons go round and round.

Newsletter Vol. #10 – March, 2018

A note from Ellen – When the greenhouse closed for the season last November, I was overwhelmed with a mix of emotions. On one hand, it was a joyful season of growth and community for KIND, and I felt honoured to be a part of each student's journey. I was looking forward to doing exactly what I encourage each student to do: slow down, relax, process, and just be...

It's great to celebrate!

Newsletter Vol. #9 – June, 2017

A note from Ellen – With added classes, new teachers, and fresh faces around the studio, we've had an exciting start to the season! But don't think that we are gonna slow down. We have lots to celebrate in the coming weeks, and lots to look forward to. Keep your eyes open for announcements about...

Thank You for an Amazing Season!

Newsletter Vol. #8 – December, 2016

A note from Ellen – It's hard to believe that our second season has come and gone. This season has been absolutely incredible, with many thanks to each and every one of you! My heart is full of gratitude to all of you wonderful yogis. Watching each of you grow not only in your practice, but in your friendships and life...

Spreading Mindfulness

Newsletter Vol. #7 – June, 2016

A note from Ellen – As some of you may know, I was recently asked to be an ambassador for lululemon's new store at Markville Mall. At first, I was nervous to agree to something I didn't know much about, but have since realized what an amazing opportunity this is for me. The lululemon team is amazing, and they truly care...

Spring has sprung, classes have begun!

Newsletter Vol. #6 – April, 2016

A note from Ellen – The beginning of April marked the beginning of a new season at KIND Yoga by Heart. We kicked it all off with an Open House, a full day of yoga on the farm. We couldn't believe how many people came out, young and old! It was lovely to see new faces and familiar faces alike, and we were filled with gratitude...

Practice What You Preach

Newsletter Vol. #5 – December, 2015

A note from Ellen – November was a scary month for me. I decided to leave my studio, my community behind to act with touring theatre company Theatre of the Beat. We traveled to different Canadian Mennonite churches and schools performing a play about the inclusion of the LGBTQ community...

Peace of mind by the fireside

Newsletter Vol. #4 – October 30, 2015

A note from Ellen – The studio is almost fully winterized, and I couldn't be happier. The floor has been insulated, the end walls are closed in with beautiful big windows so you can still enjoy the view, and we have installed a wood stove that will keep you nice and toasty for your practice.


Leaves change, lives change

Newsletter Vol. #3 – September 28, 2015

I am very pleased to introduce you all to KIND's new instructor, Emma Drudge! Emma has been a close friend of mine since high school and we giggled through some of our first yoga classes together. She comes to us with 10 years of yoga experience, having studied at Therapeutic Approach receiving...

When seeds grow into sunflowers

Newsletter Vol. #2 – August 23, 2015

KIND Yoga By Heart has officially been open for 2 months and it has been an incredibly beautiful process. Watching the studio transform from an idea, to an empty plot of land, and finally to a magnificent greenhouse with students practicing yoga every day has been a dream come true.