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Retreat With Us!

KIND Studio • Markham, ON • September 21, 2019

 
 

September 21, 2019

KIND founder Ellen Reesor invites you to treat yourself and join her for a one day (All levels of abilities) Mindfulness Meditation and Yoga retreat on Reesor's Farm. Enjoy two blissful yoga classes in our greenhouse overlooking the farmers fields and dive deeper into your practice by learning about ancient mindfulness concepts, to cultivate more joy and peace in your life. In celebration of Autumn Harvest, we'll enjoy a unique walking meditation around Reesor's farm and share a delicious autumn meal as a community.

 
 

 
 

Location

KIND Yoga By Heart

10825 Ninth Line
Markham, Ontario
L6B 1A8

KIND Yoga By Heart is a yoga studio serving the Stouffville and Markham area located on the northern edge of Markham in Ontario, Canada.

 

Cottage Accomodations

Patterson Kaye offers Muskoka Cottage Rentals at their finest. Some of the common features you’ll find in all of the Cottages are:

  • Flat Screen TV’s, Satellite and DVD Players

  • Jaccuzi Tubs in all rejuvenated units

  • Fireplaces or Wood Stoves in all winterized units

  • Kitchenettes in all one bed units and full kitchens in all multi bed units

On top of all that, we are here to make you comfortable and happy during your stay with warm and personal service.

Cost

Early Bird Special

$145.00 (+tax)

Regular Rate

Price increases September 1st to $160.00 (+tax)


Price of the retreat includes:

  • All activities and practice sessions throughout the day

  • Healthy snacks, tea, coee and water (make sure you bring your re-usable bottle!)

  • Healthy, organic vegan lunch

  • And one seasonal favour to take home as a reminder of your day of self care

Price of the retreat does not include:

  • Transportation to and from the retreat


Notes:

  • Please make sure you come equipt with SPF as we will be spending some time outdoors!

  • Reusable water containers only please! We want to do our best to be as environmentally friendly as possible. We will have some glass jars on site for purchase in case you forget your own :)

  • Kindly arrive at or after the allotted 9:30am arrival time.

 
 
 

 
 
 

INSTRUCTOR BIOS

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Ellen Reesor

KIND FOUNDER

Ellen first found yoga at the age of 14 and quickly fell in love with the way it made her feel. After countless hours of practice she went on to complete a 200-hour YTT in Hatha yoga and a 500 hour Moksha Yoga teacher training as well as a 100 hour Moksha Yoga Flow training. Ellen most recently participated in 10 month Embodied Arts and movement Teacher Training and Mentorship Program through Spirit Loft Movement and Yoga Centre downtown.

Though Ellen was very appreciative of her past experience in yoga she believed there was a major component missing in the yoga industry which lead her to establish the first nature based yoga facility in the GTA on her families’ farm that was based on her belief that practicing mindfulness and yoga in nature has a synergistic eect on our mental, spiritual and physical health. The power of both nature and yoga together is greater than the sum of each individually. Over the years, yoga and nature has deeply enriched her life and she continues to find fulfillment in helping others to find the same joy that it has brought her.

 
 
 

 
 
 

Retreat with us!

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